Fitball

Fitballs were originally used in the 1960’s by Swiss physical therapists to help children with cerebral palsy improve their balance, reflexes, and strength. Now fit balls are a popular exercise aid all over the world.

We recommend exercising on a fitball to increase the benefits of your stretching and strengthening exercises. Most importantly, when done correctly, the fitball will activate and reinforce your ‘core muscles’ which leads to our goal of improved posture and reduced back and neck pain.

We endorse the highest quality fitball which is industry recognised for its durability and ten year guarantee.