The Gold Coast Chiropractor

Condition of the Month – Cervical Stenosis

Cervical Stenosis

Spinal stenosis means that the tube surrounding your spinal cord and nerve roots is too small, and your nerves are being compressed. Stenosis can arise in different ways.
Sometimes, people are born with a spinal canal that is too small. Other times, the canal may have been narrowed by surgery or conditions like disc bulges. Most commonly,
spinal stenosis arises from chronic arthritic changes that narrow the canal. This type of stenosis usually develops slowly over a long period, and symptoms show up later
in life.

The natural progression of stenosis is a slow, steady increase, although some patients’ symptoms remain the same or even improve over time. Symptoms grow in relation to the amount of nerve compression. Initially, most patients notice neck pain, headaches, and possible referral of discomfort into their shoulders and upper back.

If the nerves that exit your spine become compressed, you will notice radiating pain, numbness, or tingling travelling into your arm. If the condition grows to the point that your spinal cord is compressed, you may notice the loss of the fine motor skills of your hands, which translates to clumsiness, difficulty buttoning shirts, trouble using zippers, and changes in handwriting. Sometimes, pain, numbness, or tingling can radiate into your legs. Be sure to tell your doctor if you: notice leg complaints, have difficulty walking, notice balance problems, or have experienced loss of bowel or bladder control. Likewise, tell us if you notice a fever, unexplained weight loss, flu-like symptoms, or numbness & tingling on your face.

Although there is no non-surgical cure for cervical stenosis, treatments are available that may help ease your symptoms. Traction has been shown to help patients with cervical stenosis. If home traction is needed, our office will provide instructions on how this should be performed. You will be taught some stretching exercises to reduce muscle tightness and free up “trapped” nerves.

You may also be given exercises to help build strength, flexibility, coordination, balance, and conditioning. You should avoid activities that increase pain, especially looking too far up or down. You may find relief from your symptoms by using ice, heat, or visiting a massage therapist. In severe cases only, surgery may be required to relieve pressure on the spinal cord and nerve roots.

If you or someone you know suffers from any of these symptoms, call our office today on 5559 1998. Our team has knowledge and tools to help you feel better quickly!